Saturday, September 9, 2006

Low fat spinach artichoke dip

Popcorn, Potato chips.... move aside. Give way to.. Tortilla chips and spinach artichoke dip.


Here's a recipe for the perfect snack for a movie marathon...













Spinach artichoke dip wrapped in a spinach tortilla, topped with salsa.


Ingredients:

2 cups (8 oz.) shredded part-skim mozzarella cheese, divided
1/2 cup fat-free sour cream
1/4 cup (1 oz.) grated fresh Parmesan cheese, divided
1/4 tsp. black pepper
3 garlic cloves, crushed
1 (14 oz.) can artichoke hearts, drained and chopped
1 (8 oz.) block 1/3-less-fat cream cheese, softened
1 (8 oz.) block fat-free cream cheese, softened
1/2 (10 oz.) package frozen chopped spinach, thawed, drained and squeezed dry
1 (13.5 oz.) package baked tortilla chips (about 16 cups)


Method:







Spinach artichoke dip


Preheat oven to 350 degrees.

Combine 1-1/2 cups mozzarella, sour cream, 2 tablespoons Parmesan, and next six ingredients (2 tablespoons Parmesan through spinach) in a large bowl. Stir until well-blended.

Spoon mixture into a 1-1/2 quart baking dish. Sprinkle with 1/2 cup mozzarella and 2 tablespoons Parmesan. Bake for 30 minutes or until bubbly and golden brown. Serve with tortilla chips.

Makes 5-½ cups

1 Responses (Leave a Comment):

Anonymous said...

Wow...looks yummy